Wound Care: Promoting Healing and Preventing Infections
Far Rockaway Center stands out as a beacon of expertise and compassion for wound care. With a team of skilled professionals and advanced treatment options, Far Rockaway Center is committed to delivering exceptional care for individuals with wounds.
Expert Wound Care Team: Far Rockaway Center boasts a team of skilled wound care specialists with extensive knowledge and experience managing various wounds.
Comprehensive Assessment: Each patient receives a thorough assessment to determine the underlying causes of the wound and develop an individualized treatment plan. This approach addresses not only the wound itself but also any contributing factors that may impede healing.
Advanced Treatment Modalities: Far Rockaway Center utilizes advanced treatment modalities to promote wound healing. These may include negative pressure wound therapy, specialized dressings, debridement techniques, and other innovative interventions tailored to each patient’s specific needs.
Infection Prevention: Preventing infections is a top priority at Far Rockaway Center. The wound care team follows rigorous infection control protocols to minimize the risk of complications and ensure a safe environment for patients.
To learn more about Far Rockaway Center, visit https://far-rockaway-center.facilities.centershealthcare.org/ or call 800-305-9151
Celebrating Care That Moves You Day with Centers Health Care
On August 2, we celebrate CARE THAT MOVES YOU DAY, a special day that encourages movement for a healthy mind, body and soul.
Did you know that movement plays a crucial role in rehabilitation? At Centers Health Care, we believe in the transformative power of mobility. We move our patients in our gyms and in their hearts. Join us as we explore the benefits of movement in healthcare and how it can positively impact recovery.
Is moving good for you? Let’s count the ways…
Here are 7 benefits of exercise and movement:
1. Sharper memory
2. Weight loss and maintenance
3. More energy
4. Better sleep
5. Healthier muscles and bones
6. pain reduction
7. better mood
At Centers Health Care, movement is the key to rehab and better health—physically and mentally. So let’s get moving!
On August 2, at all 45 of our facilities, special events and activities will highlight CARE THAT MOVES YOU DAY.
Centers Health Care is on the move. How about you? Get up and dance. Step up and step out. Post a video of your movement styling, with the hashtag #CareThatMovesYou, and you’ll be entered to win a prize. It’s your move!
This summer, Centers Health Care is on the move.
Win big. Learn something, give something. Enter here.
The summer 2023 campaign is about to launch and that means we’re moving—fleets of ice cream, donut, taco and hot dog trucks hitting the road to reinforce relationships, strengthen partnerships, and create new connections. And in the process, spread the word about our teams, our rehab, and our results
Our 37,000 team members are our #1 asset. Top healthcare professionals, leading specialists, experienced therapists, experts in every field–the sharp minds, caring hearts and healing hands make a world of difference in the quality of life of those we serve. These are the Teams that move us.
Modern healthcare is advancing at an exponential pace. We’re proud to lead the way as we pursue and embrace new rehab technology at each of our 45 facilities. Cutting-edge sciences like biomechanics and the rehabilitative equipment of tomorrow ensure that we help the people in our care achieve optimal health. This is the Rehab that moves us.
Our superior teams together with our superior rehab equipment leads to superior results—with 9,000 successful discharges every year. That is our focus. That is our mission. That is our promise. Every patient we discharge has a story. And every story is a testament to our success. These are the Results that move us.
Be sure to enter to win. Prizes include ear pods, bicycles, dinner for two, and more. You can accept the prize or donate up to $250 to any of the following charities. Care to win. Care to give. Either way, everyone is a winner.
American Heart Association
Parkinson’s Foundation
American Cancer Society
Asthma and Lung Foundation
Alzheimer’s Association
Diabetes Foundation
This summer, Centers Health Care is on the move.
Win big. Learn something, give something. Enter here.
The summer 2023 campaign is about to launch and that means we’re moving—fleets of ice cream, donut, taco and hot dog trucks hitting the road to reinforce relationships, strengthen partnerships, and create new connections. And in the process, spread the word about our teams, our rehab, and our results
Our 37,000 team members are our #1 asset. Top healthcare professionals, leading specialists, experienced therapists, experts in every field–the sharp minds, caring hearts and healing hands make a world of difference in the quality of life of those we serve. These are the Teams that move us.
Modern healthcare is advancing at an exponential pace. We’re proud to lead the way as we pursue and embrace new rehab technology at each of our 45 facilities. Cutting-edge sciences like biomechanics and the rehabilitative equipment of tomorrow ensure that we help the people in our care achieve optimal health. This is the Rehab that moves us.
Our superior teams together with our superior rehab equipment leads to superior results—with 9,000 successful discharges every year. That is our focus. That is our mission. That is our promise. Every patient we discharge has a story. And every story is a testament to our success. These are the Results that move us.
Be sure to enter to win. Prizes include ear pods, bicycles, dinner for two, and more. You can accept the prize or donate up to $250 to any of the following charities. Care to win. Care to give. Either way, everyone is a winner.
American Heart Association
Parkinson’s Foundation
American Cancer Society
Asthma and Lung Foundation
Alzheimer’s Association
Diabetes Foundation
Living Pain-Free: Managing Chronic Pain with Advanced Pain Management Techniques
Chronic pain can be debilitating, affecting every aspect of one’s life. However, the good news is that advanced pain management techniques are available that can help people with chronic pain live a pain-free life.
Far Rockaway Center offers advanced pain management techniques to help people manage their chronic pain effectively.
At Far Rockaway Center, pain management is individualized, focusing on comprehensive assessments and personalized care plans tailored to each patient’s needs.
The facility offers various pain management techniques, including pharmacological and non-pharmacological options such as physical therapy, occupational therapy, and cognitive-behavioral therapy.
The physical therapy program at Far Rockaway Center is designed to help patients manage their pain and improve their overall physical function. The program includes exercises, stretches, and other techniques that can help reduce pain and improve flexibility, strength, and balance.
Occupational therapy helps patients learn new ways to perform challenging daily activities due to pain. Cognitive-behavioral therapy helps patients understand how their thoughts and behaviors can contribute to pain and teaches them coping strategies to manage their pain better.
In addition to these therapies, Far Rockaway Center offers pharmacological pain management options, such as opioids and non-opioid medications.
The facility’s medical team closely monitors patients who take opioids to ensure they are taking them safely and effectively.
To learn more about Far Rockaway Center, visit https://far-rockaway-center.facilities.centershealthcare.org/ or call 718.327.2909
The Ultimate Guide to Living Pain-Free: Pain Management
Living with chronic pain can be a debilitating experience that affects all aspects of life. Pain management techniques can help individuals manage their pain and improve their quality of life.
The Far Rockaway Center, a facilities center under Centers Healthcare, offers a range of pain management services to meet each patient’s unique needs.
Here’s an ultimate guide to living pain-free:
Determine the source of the pain: Before seeking treatment, it’s important to determine the source of the pain. A healthcare professional can help diagnose the condition and recommend the best course of treatment.
Explore non-pharmacological options: Non-pharmacological options like physical therapy, massage, and acupuncture can help manage pain without medication.
Consider medication: Depending on the severity of the pain, medication may be necessary. Over-the-counter pain relievers like ibuprofen and acetaminophen can be effective for mild pain, while prescription medications may be necessary for severe pain.
Participate in rehabilitation: Rehabilitation can help individuals regain strength, mobility, and flexibility after an injury or surgery.
Make lifestyle changes: Lifestyle changes like exercise, a healthy diet, and stress management techniques can help manage chronic pain.
To learn more about Far Rockaway Center, visit far-rockaway-center.facilities.centershealthcare.org or call 800.546.3090
Looking Into the Most Popular Reasons Seniors Choose to Have a Pet
Even before the COVID-19 pandemic, isolation and loneliness were two of the biggest issues facing seniors, especially ones who live alone. Now, the spotlight was shining on these two concerns during the periods of quarantine and lockdown that we all observed.
One way to combat these issues is through the companionship of an animal. According to a survey conducted by the University of Michigan, more than half (55%) of adults aged 50-80 reported having a pet.
Far Rockaway Center for Rehabilitation and Nursing is sharing this study that explored the reasons that seniors have pets.
Among those pet owners, dogs were the most popular animal owned at 68%. Nearly one in two people surveyed owned a cat (48%) while a small pet like a bird, fish, or hamster was owned by 16%. Over half (55%) said they owned multiple pets.
While people in the 50-64 age group were more likely to have a pet than the 65-80 range, the vast majority of respondents (80%) said they had others help care for their pets–this includes things like walking dogs, cleaning up after them, and making sure they were up to date on visits to the vet.
The Benefits of Pet Ownership
The pet owners were then given a series of statements to see if they agreed with them or not. The biggest reason that pet owners agreed with was that pets helped them enjoy life (88%), followed by making them feel loved (86%), reduce stress (79%), provide a sense of purpose (73%), and help connect with other people (65%). These statements all relate to ways people can avoid feelings of loneliness and isolation.
In addition, there are physical and emotional impacts of pet ownership. Around 78% of dog owners said that having a dog helps them keep physically active, while 72% of people living alone and/or reported living in fair to poor physical health said that their pet helps them cope with physical or emotional symptoms.
As for pet owners’ main reason for getting a pet in the first place, the most common response (52%) was companionship.
Those who did not have a pet cited were also asked why they did not have one. The top response was not wanting to be tied down (42%), followed by cost (23%), and allergies (16%).
To learn more about Far Rockaway Center for Rehabilitation and Nursing and all of the services they offer, visit http://far-rockaway-center.facilities.centershealthcare.org.
It’s Time to Set the Clocks Back Again: How to ‘Fall Back’ Properly for the End of Daylight Saving Time
The twice-yearly exercise of switching the clocks back has become so unpopular, that Congress may strike it down and stick with Daylight Saving Time permanently. The U.S. Senate passed a measure in March 2022 to stay on DST starting in 2023, but as of October 2022, it has yet to be scheduled for debate in the House of Representatives.
In the meantime, we’ll have to deal with “falling back” to rejoin standard time. That means an extra hour of sleep on the day of the change, but it can leave people feeling lethargic with earlier mornings and sunset occurring before many even eat dinner.
In order to make the transition an easier one, Far Rockaway Center for Rehabilitation and Nursing has a look at three strategies that can let you “fall back” without falling back too far.
- Work Around the Extra Sleep
If you’re one who can get some extra sleep, go ahead and enjoy sleeping in for the extra “free” hour. If you’re more of a creature of habit who wants to get up at the same time every day, you can split the difference—go to bed a half-hour later and get up a half-hour earlier. If you prefer to get the same amount of sleep every night, go to bed an hour later and get up at your normal time.
- Try to Get Some Exercise in the Morning
If your afternoon routine is thrown off by the early sunset, move your outside time to the morning. Getting a dose of sunlight early on will help your mood throughout the day and can actually help you sleep better at night. If you have trouble adjusting to the morning workout time, listen to some music that will boost your mood and get you moving around before you head outside.
- Find a New Creative Outlet
Instead of lamenting the fact that the pleasant part of the fall season is over and winter is looming by eating more and binging on TV shows, go ahead and embrace the new season by putting your creative energies to use. Seek out a new hobby, take an art or cooking class, or find something that you enjoy doing in the cold-weather months and focus on now being able to do that instead of dwelling on what was lost.
To learn more about Far Rockaway Center for Rehabilitation and Nursing and all of the services they offer, visit http://far-rockaway-center.facilities.centershealthcare.org.
4 Steps to Properly Take Care of Wounds in the Home
Proper wound care is essential for good health. Improper practices can result in slower healing and lead to infections developing in the wound.
This is especially important as we get older and if we’re taking care of an elderly relative. It’s a good idea for everyone to have a basic understanding of how to take care of a wound so you can heal with confidence and cut down on costly visits to the doctor or hospital.
Far Rockaway Center for Rehabilitation and Nursing has a four-step process to practice good wound care at home.
- Wash Your Hands
Wash your hands thoroughly with antibacterial soap before beginning to treat a wound. Also, be sure to give your hands another good scrub when you are done.
- Keep the Wound Clean
Be sure to wash the wound with soap and water before beginning the initial treatment. Hydrogen peroxide can be used, but many times, it isn’t necessary. Keep the wound clean for five days after the initial injury to make sure that it heals correctly to limit the chance of infection.
- Change Dressings Regularly
There are two schools of thought on this. Some doctors will prefer that a wound be aired out after a couple of days to speed up healing. However, drying out the surface cells can cause pain and leave it exposed to infection. You can use a thin layer of an antibacterial cream (like Neosporin) and cover the wound with gauze or a bandage.
- Foods Can Help Healing
Maintain a healthy diet high in protein, vitamins, and zinc – these can all help in the recovery process.
It’s important to note that if you believe a wound is too deep to begin healing, or if there is pain or signs of infection, you should visit your doctor or an urgent care facility to have it examined by a professional.
To learn more about Far Rockaway Center for Rehabilitation and Nursing and all of the services they offer, visit http://far-rockaway-center.facilities.centershealthcare.org.
The Many Benefits of Vitamin B6
The family of B vitamins plays an important role in maintaining your health by boosting metabolism, brain function, and overall energy levels.
Most people are familiar with B12 to maintain bone health and prevent anemia and B9 to help ensure a healthy pregnancy, but B6 isn’t as well known. Even so, it does bring with it some important health benefits.
Far Rockaway Center for Rehabilitation and Nursing has a look at five benefits (both physical and mental) of vitamin B6.
- Immune System Boost
Vitamin B6 has been found to help chemical reactions in the immune system, thus making it work more efficiently. Studies have found that it gives a more pronounced boost to older adults.
- Better Circulation
Vitamin B6 helps regulate the amino acid homocysteine. High levels of this in the bloodstream has been known to lead to heart problems.
- Mood Booster
Vitamin B6 helps the body produce the hormone serotonin, which naturally elevates your mood. On the opposite end of the spectrum, research suggests that a vitamin B6 deficiency can lead to symptoms of depression.
- Lower Overall Cancer Risk
It’s believed that having healthy levels of vitamin B6 in the bloodstream can reduce the overall risk of cancerous growths. In people who have cancer, B6 may actually help slow the growth of tumors.
- Brain Boost
In addition to potential heart problems related to high levels of homocysteine as mentioned above, elevated levels of the amino acid are also linked to Alzheimer’s and other forms of dementia along with general cognitive decline.
As a final note, check with your doctor before taking B6 supplements. You shouldn’t take more than 100 milligrams per day, as taking too much can lead to gastrointestinal issues, numbness, sun sensitivity, a lack of muscle control or coordination, and trouble sensing pain or extremely hot or cold temperatures.
To learn more about Far Rockaway Center for Rehabilitation and Nursing and all of the services they offer, visit http://far-rockaway-center.facilities.centershealthcare.org.
